Smokers are well aware of the harmful effects of smoking. It’s a habit that nothing but health problems are linked to diseases like cancer. Nicotine and carbon monoxide increases heart rate and blood pressure causes heart, broken and weakening the veins. Some have severed limbs of oxygen, turning the legs or arms broken and amputated. Some may come too late plea for air, experiencing a stroke or heart attack.
So this is what happens to smokers. But it is never too late to quit. There is hope and there are ways to smoke than the use of herbs should be discontinued. However, it is advisable to ask a doctor or physician before using any of these herbs. Let’s look at some of the plants that are used, can help to stop smoking.
* Avena sativa – also known as the common oat. It is said that the fresh plant may counteract alcohol-based tincture of nicotine withdrawal and help to stop smoking.
* Garcinia Cambogia – is a yellow fruit of India and has been used to treat rheumatism. Regarding smoking, it reduces the demand for cigarettes is useful in smoking cessation.
* Gotu Cola – This herb may reduce cravings and avoid or minimize withdrawal symptoms. They have not only restricted to quit, but also claims to help the withdrawal of other substances such as opium.
* Lobelia – claims to have effects similar to those of nicotine in the nervous system and thus the role of Herb nicotine replacement. It can be toxic even at low doses. Consult a physician before using this plant.
* Skullcap – also known as Mad Dog Weed is a type of plant that can be reduced by aid sleep, and of course the withdrawal symptoms of nicotine dependence.
* Valerian – It is a sedative or to induce sleep. It can reduce cravings for cigarettes, because it can help calm the nervous system. It is also known to reduce fear and anxiety, it is an herbal antidepressant.
Parrot’s Beak * – This plant helps relax nerves and muscles, reducing at the same time relieved because of mild depression or eliminate withdrawal symptoms.
* Hops – Hops may help relieve anxiety and promotes sleep.
* Gentian – It helps to calm the stomach. It relieves dyspepsia, indigestion or because of withdrawal symptoms. It also contributes to the relief of nausea.
* Korean Ginseng – It has helped improve the body’s ability to cope with stress and anxiety. It can accelerate the recovery of the body from toxic chemicals in cigarettes.
Wort * St. John’s – is considered one of the best remedies herbal to help you stop smoking, this plant is a powerful tonic for the nervous system. If smokers are taking other drugs, it is advisable to consult a doctor first before taking the drug due to interactions with other drugs present, the risk to health.