<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Total Person U &#187; Cardio</title>
	<atom:link href="http://totalpersonu.com/category/cardio/feed" rel="self" type="application/rss+xml" />
	<link>http://totalpersonu.com</link>
	<description>Healthy Us</description>
	<lastBuildDate>Mon, 30 Aug 2010 06:20:43 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>How To Cope With Heart Disease</title>
		<link>http://totalpersonu.com/how-to-cope-with-heart-disease.html</link>
		<comments>http://totalpersonu.com/how-to-cope-with-heart-disease.html#comments</comments>
		<pubDate>Thu, 13 Aug 2009 04:41:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cardio]]></category>

		<guid isPermaLink="false">http://totalpersonu.com/?p=53</guid>
		<description><![CDATA[Heart disease is not just single condition or disorder. It has many forms and conditions. Therefore, the term &#8220;heart disease&#8221; to a disorder in relation to the heart and support the circulation.
The causes of heart disease
Some heart diseases are inevitable. Typical examples are congenital and hereditary heart disease, leading to defects that are present at [...]]]></description>
			<content:encoded><![CDATA[<p>Heart disease is not just single condition or disorder. It has many forms and conditions. Therefore, the term &#8220;heart disease&#8221; to a disorder in relation to the heart and support the circulation.</p>
<p>The causes of heart disease</p>
<p>Some heart diseases are inevitable. Typical examples are congenital and hereditary heart disease, leading to defects that are present at birth and through the genes or maturity. There are other cardiac diseases acquired in the lifestyle.<span id="more-53"></span></p>
<p>For the acquired types, it is possible to view health through life, do avoid any regular exercise, a balanced diet, not smoking and drinking excessively.</p>
<p>There is a link between heart disease and diabetes. Suffer In fact, diabetics are up to 4 times more likely a heart attack.</p>
<p>Preventing Heart Disease</p>
<p>As mentioned above, healthy life, the best prevention. Other preventive measures are maintaining a healthy weight, maintain your cholesterol levels in healthy sites, control your blood sugar in the blood if you have diabetes, controlling your blood pressure and make sure you have a balance of nutrition, both in fruits and vegetables and foods rich in whole grains and nuts.</p>
<p>Thus, they will not only be able to prevent heart disease, but also prevent many diseases and others. Stay healthy so your body to resist damage caused by diseases. Therefore, even if it is affected by the disease, you may recover more quickly.</p>
<p>Testing for Heart Disease</p>
<p>Doctors look for heart disease if they are connected to family and / or high risk factors. Risk factors are hypertension or high blood pressure, breathlessness, smoking or heavy drinking, obesity, high cholesterol, physical inactivity and diabetes.</p>
<p>Treatment of Heart Disease</p>
<p>At first diagnosis of heart disease is very likely that a patient will be advised to adopt a lifestyle more healthy. For example, would frequent movement, eating, leaving a balanced diet, alcohol and smoking. This is the first step of treatment. The next step will be drug and / or surgery. There are several types of treatments for various heart problems.</p>
<p>If the prescribed medication does not seem to be effective, or if the patient&#8217;s condition deteriorated, the surgery will use next. There are also large areas of operations that can be done and many of them are mini-invasive. Therefore, the recovery time is faster.</p>
<p>About Living with Heart Disease</p>
<p>The first to consider what, if it is about living with heart disease, the real state of the disease. Are you equally cautious because of the high-risk factors? Or you have severe heart disease? If you only have a mild form of heart disease, you probably have a drug to control the problem.</p>
<p>Another aspect of living with heart disease is exercise. If your heart is severe, you should not carry you too. A good form of exercise are the daily walks.</p>
<p>One of the most difficult aspects of living with heart disease is the lack of fat and unhealthy foods like fast food. A certain discipline is really important here. If you want to prolong your life, it is a fair trade. But today, healthy foods are just as tasty.</p>
<p>The best approach to prevent heart disease is not a unique approach. Besides exercise and diet to lose weight, maintain the level of blood sugar low, are also important.</p>
<p>Good Heart Prevention also means that the low cholesterol. This may be through changes in diet and taking prescription drugs, if met and recommended by the doctor.</p>
<p>Consumption of food supplements such as antioxidants, vitamin B and folic acid is useful for the prevention of heart. The mangosteen is a very good source for all three. It is rich in antioxidants that help destroy free radicals. Acid, it is rich in vitamin B and folic helps prevent that low homocysteine, which otherwise lead to a rich atherosclerotic disease.</p>
<p>Thus, with the help of some changes in diet, lifestyle and maintain blood pressure, LDL cholesterol may be low, the best prevention of heart disease and ensure a longer life.</p>
]]></content:encoded>
			<wfw:commentRss>http://totalpersonu.com/how-to-cope-with-heart-disease.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heart Disease Signs</title>
		<link>http://totalpersonu.com/heart-disease-signs.html</link>
		<comments>http://totalpersonu.com/heart-disease-signs.html#comments</comments>
		<pubDate>Tue, 11 Aug 2009 04:41:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cardio]]></category>

		<guid isPermaLink="false">http://totalpersonu.com/?p=56</guid>
		<description><![CDATA[Not all signs of heart problems is by flashing lights and bells in advance, and signs of heart disease may be a little more subtle in their appearance. However, people who are at risk of heart disease, they must be informed that an awareness of the signs of heart disease can be a vital experience. [...]]]></description>
			<content:encoded><![CDATA[<p>Not all signs of heart problems is by flashing lights and bells in advance, and signs of heart disease may be a little more subtle in their appearance. However, people who are at risk of heart disease, they must be informed that an awareness of the signs of heart disease can be a vital experience. Unfortunately, some symptoms are often associated with other diseases, and even if they are subjected to confuse often ignored, which can be a fatal mistake.<span id="more-56"></span></p>
<p>The most common signs of heart disease or angina chest pain. It may take the form of pain or May as a tightness in the chest or arms, neck, ears and back, and it is often confused with indigestion, acid diffusion. Those who have a burning sensation in the chest can not believe that there through something they ate, and caused not issued the warning signs of heart disease and not emergency medical treatment.</p>
<p>Other signs of heart disease may be shortness of breath, rapid pulse, with a feeling of weakness, nausea and sweating, even if the person is cold. Most emergency medical workers prefer someone who inform their indigestion, as the characters are ignored and end up with a dead man.</p>
<p>Make others aware of the symptoms.</p>
<p>If a person believes they show signs of heart disease, it could be the prelude to a heart attack. Someone needs and feelings of immediate medical attention should be informed to be searched. Who can occur with a heart attack, chest pain or discomfort with pain radiating to the neck, neck, and usually in the left arm. You can also learn a burning stomach acids with a similar sensation may be complete.</p>
<p>Irregular heartbeat is another sign of heart disease and may also indicate a heart attack, anxiety and breathing difficulties. If a person has no experience with signs of heart disease or heart attack, time of essence to seek professional help. A delay in the arrival in the emergency room is the most important medical complications and even death.</p>
<p>While many people will be able to survive a heart attack due to the rapid response of trained medical personnel to know the signs of heart disease can often prevent a heart attack before impact. If someone has this information, they should tell their doctor, the tests can be performed to confirm or deny the signs of heart disease are real or imaginary.</p>
<p>Vitamins and municipalities on the counter products can help with heart disease such as vitamin E, isotretinoin and Sytrinol.</p>
<p>Vitamin E improves circulation and promotes normal blood clotting. Vitamin E is also known to help red blood cells to live longer and prevent premature degradation.</p>
<p>Isotretinoin, a derivative of vitamin A, is an oral drug that is normally taken once or twice daily with food for 4 to 6 months. Isotretinoin has been shown very effective in treating severe acne and may improve or clear over 80% of patients studied. Isotretinoin has a much longer than the fight against the treatment of bacteria and is often a good remedy for acne. It reduces the size of sebaceous glands and much less oil is produced and hence growth of propionic bacteria is reduced.</p>
<p>Sytrinol are known to support maintaining a good cholesterol in the body by reducing triglycerides and low density lipoprotein (LDL) to be useful.</p>
<p>This report is nutritional in nature and not as medical advice.</p>
<p>Always consult your physician before using this information.</p>
]]></content:encoded>
			<wfw:commentRss>http://totalpersonu.com/heart-disease-signs.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blood Pressure &#8211; The Simple Facts</title>
		<link>http://totalpersonu.com/blood-pressure-the-simple-facts.html</link>
		<comments>http://totalpersonu.com/blood-pressure-the-simple-facts.html#comments</comments>
		<pubDate>Sun, 12 Jul 2009 04:40:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cardio]]></category>

		<guid isPermaLink="false">http://totalpersonu.com/?p=50</guid>
		<description><![CDATA[Note that each time you visit the doctor&#8217;s office, hospital, clinic or other health problems linked up, they always begin by selecting your blood pressure. Have you ever wondered why?
High blood pressure or hypertension, which is also known as &#8220;silent disease&#8221; or the &#8220;silent killer&#8221; known, measuring the pressure of blood on the walls of [...]]]></description>
			<content:encoded><![CDATA[<p>Note that each time you visit the doctor&#8217;s office, hospital, clinic or other health problems linked up, they always begin by selecting your blood pressure. Have you ever wondered why?<br />
High blood pressure or hypertension, which is also known as &#8220;silent disease&#8221; or the &#8220;silent killer&#8221; known, measuring the pressure of blood on the walls of arteries when the heart pumps.<br />
Many people spend every day with a dangerously high pressure of blood, never knowing, because there are often no symptoms for weeks, months or even years.<span id="more-50"></span><br />
But hypertension is a dangerous condition and complications can be very serious. You can see how the heart pumps blood through the walls of arteries that have lost their elasticity, the heart must work much harder to push blood through them.<br />
Because the blood must pass through all body organs, and the pressure affects not only the arteries, but the heart, liver and lungsevery important organ in the body.<br />
As the arteries requires a higher pressure to reach the river of blood, all other organs also suffer under the extra blood flow needed to keep filling the weakened artery to obtain.<br />
Complications of hypertension can be fatal.<br />
You feel healthy, even if your body is already on the edge of a stroke, heart attack, aortic dissection, renal, cardiac or irreversible.<br />
Taking drugs can control blood pressure, but a healthy lifestyle and preventive measures are certainly the key to well-being.<br />
They are cut a number of options for management and blood pressure. Number one is to avoid too much salt. Salt systems have proven useful for many people, particularly the treatment of hypertension.<br />
Second is to exercise regularly. This is very useful to the body in many ways, lowering blood pressure as one of them. For those who are overweight, lose a few pounds can be a very positive impact in the fight against high blood pressure.<br />
Many people have proposed alternative measures and reports indicate that some of these alternatives carry a wide range of results. It has been suggested that the possible relief of hypertension in a variety of practices including acupuncture, aromatherapy, massage, qi gong, yoga can be found, and shiatsu.<br />
An area of terrain that I&#8217;m sure most of the medical community can agree on is simple relaxation. It is known that stress can affect blood pressure so it is recommended that the things that cause stress in your life to find and treat other ways to assess these issues.<br />
Whatever solution you choose is available and the alternatives you explore, one thing is certain, blood pressure controlled to maintain a healthy body, you&#8217;ll see into your years of senior management is crucial.<br />
The sooner you are aware of your blood pressure levels and start to practice to maintain the lifestyle they are reduced, the sooner you start enjoying the health benefits will last a lifetime!<br />
My program of blood pressure can help you even if your blood pressure is already beyond the normal limits. With a few simple exercises you will easily make your numbers and a completely natural and often in a week</p>
]]></content:encoded>
			<wfw:commentRss>http://totalpersonu.com/blood-pressure-the-simple-facts.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take Control, Attack And Reduce High Blood Pressure Naturally</title>
		<link>http://totalpersonu.com/take-control-attack-and-reduce-high-blood-pressure-naturally.html</link>
		<comments>http://totalpersonu.com/take-control-attack-and-reduce-high-blood-pressure-naturally.html#comments</comments>
		<pubDate>Sat, 11 Jul 2009 04:40:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cardio]]></category>

		<guid isPermaLink="false">http://totalpersonu.com/?p=48</guid>
		<description><![CDATA[Hypertension is a serious disease, the medical impact of the lives of millions of Americans. Control of hypertension is an ongoing process that requires consultation with a doctor to reduce caregivers with high blood pressure naturally. To obtain and maintain normal blood pressure, a healthy, natural home remedies should be very effective.
Although antihypertensive drugs, the [...]]]></description>
			<content:encoded><![CDATA[<p>Hypertension is a serious disease, the medical impact of the lives of millions of Americans. Control of hypertension is an ongoing process that requires consultation with a doctor to reduce caregivers with high blood pressure naturally. To obtain and maintain normal blood pressure, a healthy, natural home remedies should be very effective.</p>
<p>Although antihypertensive drugs, the most common form of treatment for hypertension, they often move, harmful and / or disturbing side effects. However, these side effects can be mitigated or even put to use natural treatments.<span id="more-48"></span></p>
<p>Besides the implementation of practices a healthy lifestyle, a hypertensive patient, risk factors external to whom they should be able to control, eliminate. These factors include diet, exercise, smoking and stress reduction. After a person suffering from hypertension will improve their overall health, whether they are blood pressure naturally.</p>
<p>Natural home remedies have been used to manage the disease by reducing blood pressure. One natural treatment is the use of vitamins. Function of vitamins as a major source of the allocation of increased energy, relieves symptoms of stress and contributes to relaxation.</p>
<p>In addition, the complex vitamin B, May, especially effectively relieve the feeling of exhaustion, fatigue and lethargy. Vitamin B is actually a very useful addition and is recommended for daily consumption. Ironically, all these symptoms are common factors that have great potential for blood pressure.</p>
<p>Another way to reduce blood pressure, is a practice of meditation courses. It is a fact that a high level of stress and anxiety alarming increase in blood pressure. In some cases, the most important factor leading to development of hypertension. Recommend that providers of health care using this particular group of people meditation techniques to reduce their blood pressure.</p>
<p>In particular, monitoring the progression of Transcendental Meditation of the disease prevented the development of other chronic diseases. Emphasis was also placed on Transcendental Meditation, because it was an essential cost-effective alternatives for the treatment of hypertension.</p>
<p>The practice of daily meditation and daily vitamin intake forms very prominent natural treatment for blood pressure. Many people have health care providers to chronic anxiety and panic attacks, which inevitably consult blood pressure. Because these risks are controllable factors that lead to such a serious illness, it is very easy to reduce only the implementation of the above treatments at home to high blood pressure naturally.</p>
]]></content:encoded>
			<wfw:commentRss>http://totalpersonu.com/take-control-attack-and-reduce-high-blood-pressure-naturally.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Description Of Heart Valve Disease</title>
		<link>http://totalpersonu.com/description-of-heart-valve-disease.html</link>
		<comments>http://totalpersonu.com/description-of-heart-valve-disease.html#comments</comments>
		<pubDate>Thu, 22 Jan 2009 04:45:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cardio]]></category>

		<guid isPermaLink="false">http://totalpersonu.com/?p=60</guid>
		<description><![CDATA[The heart is one of the strongest muscles in the body, and is divided into two parts. The upper part contains the two chambers of the atrium and the lower half contains the two ventricular cavities. The blood collected Atrium from outside the heart and puts it into the ventricular cavity. Both ventricular cavities distribute [...]]]></description>
			<content:encoded><![CDATA[<p>The heart is one of the strongest muscles in the body, and is divided into two parts. The upper part contains the two chambers of the atrium and the lower half contains the two ventricular cavities. The blood collected Atrium from outside the heart and puts it into the ventricular cavity. Both ventricular cavities distribute blood to the lungs for oxygenation or the rest of the human body, whereby ventricular cavities that you are looking for.<span id="more-60"></span></p>
<p>Sometimes one or more of the four movements of valves damaged due to illness, injury, or you can be born with a congenital heart valve. Normally, the valves are it allows blood to flow in one direction only damaged, but not run correctly if the valves. Valve regurgitation (leakage) and stenosis (stiffness) are the two main types of heart valve disease. If the damage to the valve is large enough that they suffer from valvular heart disease, and if unchecked, the possibility of a heart attack or even death is substantially increased.</p>
<p>Causes of heart valve disease.</p>
<p>The value of recreational use of amphetamines, cocaine, methamphetamine, ecstasy drugs and other can revise your heart and lead to heart valve disease.</p>
<p>Another cause is a condition, a congenital abnormality in which a defect in the heart valve that is present at birth, like a heart murmur, small hole in the valve or some kind of malformation of the valves is well known.</p>
<p>The constriction of blood vessels or vessels of the heart and can cause sufficient pressure on the valves of the heart, causing damage. This can be extended through the calcification that sometimes occurs in old age are caused by atherosclerosis.</p>
<p>Bacterial Infection May cause inflammation of the flap, and diseases such as rheumatic fever, also cause heart problems.</p>
<p>Symptoms of a certain type of heart valve disease can be very lightweight and can be attributed to a number of other problems such as asthma, heartburn, cynosis (bluish) color on the lips and the bed nails. It is a serious disease, and you should never even try to diagnose the problem.</p>
<p>When you install one or more of the following symptoms during physical activity, you should contact your doctor as soon as possible. If you feel dizzy or faint, shortness of breath, experience chest pain, skin changes color in the color gray or blue in color (pink or red is normal) or your time Recovery of excessive physical activity.</p>
<p>Obviously, good nutrition and exercise will greatly reduce your chances of developing any type of heart problems. As with any medical condition, early detection and treatment for the successful reorganization of valvular heart disease is of utmost importance.</p>
<p>Vitamins and municipalities on the counter products can help the heart valve disease, such as vitamin C, vitamin E, Sytrinol, Pantothenic Acid, Niacin, Policosanol and Antioxidants.</p>
<p>Vitamin C has shown to lower blood pressure.</p>
<p>Vitamin E improves circulation and promotes normal blood clotting and is known to help red blood cells live longer.</p>
<p>Sytrinol are known to be in favor of maintaining a good cholesterol in the body by reducing triglycerides and the level of low density lipoproteins could be beneficial.</p>
<p>Pantothenic acid is another form of vitamin B and non-toxic essential for metabolism and synthesis of carbohydrates, fats and proteins.</p>
<p>Niacin is the closest thing available to a perfect treatment that corrects most causes of coronary artery disease. Niacin blocks the release of fatty acids from fat cells. Niacin plays an essential role in energy production, gene expression and hormone synthesis. You can not live without them. Niacin also tends to the distribution of LDL particles to larger HDL particles to layer and improve its functioning.</p>
<p>Policosanol is a natural supplement derived from sugar cane, and it promotes healthy platelet function and contributes to normal levels of cholesterol in the human body preserved.</p>
<p>Natural Antioxidants are abundant in fruits and vegetables like apples, blueberries, broccoli, cherries, cranberries, grapes and spinach.</p>
<p>Changes in lifestyle May also reduce the risk of medical emergencies. If you expect to quit smoking, eat healthy foods, get weight and regular exercise.</p>
<p>This report is nutritional in nature and not as medical advice.</p>
<p>Always consult your physician before using this information.</p>
]]></content:encoded>
			<wfw:commentRss>http://totalpersonu.com/description-of-heart-valve-disease.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
